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Retreat

The Sleep Better wellness retreat

This wandermelon Sleep Better retreat in Bali is dedicated to healthier shut-eye routine. It is aimed at guests looking to improve sleep patterns.

Healthy quality sleep is one of the most important aspects required for maintaining and achieving a healthier body, mind, and soul.

Sleep affects almost every type of tissue and system in the body – from the brain, heart, and lungs to metabolism, immune function, mood, and disease resistance.  Research shows that a chronic lack of sleep, or getting poor quality sleep, increases the risk of disorders including high blood pressure, cardiovascular disease, diabetes, depression, and obesity.

We understand how frustrating it can be when you find yourself exhausted at the end of a long day, only to be unable to drift off to sleep when the time comes to go to bed. This program will help address underlying health imbalances that may be contributing to your sleeping concerns. Our Sleep Better retreat aims to improve and regulate your sleeping patterns, so you not only sleep better whilst on your holiday but also once you return home as well.

Set within a one hundred-year-old teak forest in Nusa Dua, the REVĪVŌ Wellness Resort creates the ideal surroundings to relax and soothe the soul. This program will include a 4 night retreat at Revivo Resort from April 21-25, 2023

 

Retreat Highlights

  • Individual consult with sleep expert.
  • Daily yoga and meditation.
  • Massage
  • Delicious locally sourced cuisine.

 

 

 

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Schedule
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What's Included
Rooms

QUESTION & ANSWER

To read our full terms and conditions including Covid-19 terms please click here. Deposits secure your spot on the retreat and are not refundable. Refunds for the balance payments vary depending on timing. For cancellation requests submitted with more than 90 days of retreat date: 100% of total amount (less deposit) will be refunded. For cancellation requests submitted within 90 days of retreat date, 50% of total amount (less deposit) will be refunded. Cancellation requests within 30 days of the retreat: sorry but no refunds given, no exceptions. Nobody books a retreat with the intention of canceling it, but unexpected events do occur, so please consider purchasing travel insurance. Exceptions cannot be made for any reason, including weather, injury/illness, or personal emergencies. No refunds or credits will be granted for failure to attend, complete or for arriving late or leaving early.
Roughly 25 - 50 years of age
If you cannot attend due to covid we will credit you the amount spent to re use within 12 months. The full terms on our covid assurance policy can be found here.

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