Celeb trainer Ramona Braganza teaches the secrets of her A-listers’ fitness success on beautiful Harbour Island.
New Year’s resolutions might be the last thing on your mind during these cool fall days, but now is the perfect time to sign up for a fun, healthy retreat and get a jump-start to that fitness resolution you’ve made year after year. Celebrity trainer Ramona Braganza is hosting a fabulous five-night fitness retreat, the Get Fit Getaway, on the 20-acre haven of the sexy Pink Sands Resort on gorgeous Harbour Island in the Bahamas.
The trainer extraordinaire has worked with, and sculpted the beautiful bods of, A-listers including Jessica Alba, Ryan Reynolds and Halle Berry. Braganza shares her 321 Fitness Training Method, which incorporates a series of cardio, circuit training and core segments complete with an effective 321 Nutrition Plan that boosts metabolism and helps you get to your desired physique. To get the adrenaline pumping, Ramona combines Zumba, local Junkanoo Dance and boot camp sessions. Then her calming yoga and meditation classes bring balance to the mind and body. Finally, you can visit the spa for a relieving Swedish or deep tissue massage to ease any post-workout aches.
Pink Sands Resort is the ultimate Caribbean getaway situated on the epically famous three-mile stretch of rosy powder pink sand. The posh resort includes 25 pastel-colored cottages scattered throughout the lush tropical grounds overlooking the aqua and steel blue ocean. And if Ramona’s workouts just aren’t enough, there are plenty of other activities to do in this little piece of paradise. From bone-fishing and snorkeling to a trip to the quaint town or lazing on the pink-sand beach, Harbour Island is a charming destination and aquatic playground.
Starting at $2,999 per person, the five-night retreat includes individual consulting, group workouts, one-on-one workouts with Ramona, wellness tips and nutrition, journaling, massage, meals, a cocktail party and cooking classes with Chef James Van Dyke.
The countdown to New Year’s has already begun. Are you ready?
To book your trip for the Get Fit Getaway with Ramona Braganza at the gorgeous Pink Sands Resort, visit pinksandsresort.com or call 1-242-333-2030.