BALI Wellness Retreat

Set on the ancient Ayung River surrounded by terraced rice fields, the newly redone Four Seasons Resort Bali at Sayan offers the ultimate rejuvenation retreat with three days of yoga, meditation, and spa treatments.

Four Seasons Sayan

Surrounded by lush rice paddy fields and coconut groves in Bali, the Four Seasons Resort Bali at Sayan feels like a lost paradise. With the sacred Ayung River running below and a lush jungle surrounding the resort, there are few places on earth where the physical and spiritual are intensely connected. It is in this sacred setting that world-renowned yoga teacher and yogic healer Denise Leicester, will be offering a three-day Wellness & Healing Retreat at the resort from May 22 to 25, 2014. Denise is also the founder of the organic and ethical ila spa line in the UK.

Fresh from recent renovations to all of its villas, guestrooms and spa, Four Seasons Resort Bali at Sayan melds modern design with traditional elements. The recent upgrades are inspired by the island’s natural and serene beauty by using materials sourced from Bali including traditional ikat fabrics, shell, coconut and Balinese handicrafts and colors inspired by nature, such as the dark orange of a sunset and shades of green and brown from the trees.


In this magical setting Denise will be facilitating a special retreat over three days that includes yogic-healing, chakra-balancing, meditation, sound healing, and personal immersion, drawing on the healing energy inherent in our own souls as well as the energy and vibrancy from the surrounding environment. Four Seasons Resort Bali at Sayan invited Denise to create this wellness retreat as a natural continuation to a new spa concept, introduced a year ago, which incorporates authentic spiritual traditions, such as chakra balancing, Balinese Ayurvedic practices, the power of nature, yoga, and meditation to maintain wellness and peace of mind.

Four Seasons Sayan Suite

The extensive program has a different focus for each day and includes, among other activities, various yoga sessions including yoga Nidra, Jnana, and Nada as well as spa treatments, meditation, morning walks, and a purification and blessing ceremony. The experience of the retreat is enhanced by the setting, which provides a serene, nurturing environment – ideal for treatments that offer a deep inner focus. This three-day wellness package runs from May 22 to 25, 2014.

To learn more or to reserve,  visit here.

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